Staying Young - Look, Think & Feel Young

by Jan Winters
(Denver, Colorado, US)

What do you see in the mirror....?

To help the principles of Anti Aging ,you have to focus on doing what you can to stay young. You have to work at implementing a few ways that this can be done. There are three areas in particular that will help you get to this point. They deal with the physical ,mental and emotional aspects of not wanting to age.

Looking Young:
Looking young is just not about dyeing your hair to get rid of the gray strands. It also speaks of how you act and how you dress. You don’t want to sound or look like an old person if you’re trying to look young. Try to maintain a good posture; you can do that by staying fit, regular Exercise is more important from middle age onwards than when you are younger. When people get older, some of them feel that they need to dress up like an old maid. That is far from the truth. If you don’t look as old as you are, then dress a little more upscale and get rid of the granny clothes, there are lots of Different Ways to Look Younger do some experimenting to see what suits you best & makes you feel most comfortable.

Feeling Young:
Your feelings come from your internal state of mind. If you’re looking to maintain your youth, you shouldn’t feel that you can’t be active. Even if older people don’t look their age, it’s ok to get involved in activities. Of course, you’ll want to check with your physician first.

Thinking Young:
You should not be thinking pessimistic thoughts just because you’re older. Pessimistic thoughts spread faster, like a virus. It’s important to remain positive in the midst of what is going on in your life. You need to know that things in your life will work out for the best. You have to keep the mindset that you know things are going to work out for your good and in your favor, do this and you will realise that there are Anti Aging Solutions for almost every aspect of your later life.